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Best Urological Treatment In KPHB health is most important aspect of overall well-being, many people ignore any issues until they feel it is causing inconvenience to them. Urological issues can affect the kidneys, bladder, ureters, and urethra, leading to conditions like urinary tract infections (UTIs), kidney stones, dehydration-related complications, and prostate issues.
March being the beginning of summer the heat increases the risk of dehydration, infections, and kidney-related problems, and this makes it essential to take extra precautions during the scorching months.
It is generally advisable by the best doctors in Sree Manju Hospitals KPHB to get monthly checkups during scorching summer. This helps to stay safe and protect the body from harmful effects of the Summer.
Common Urological Issues and Their Causes
1. Urinary Tract Infections (UTIs)
UTIs occur mainly due to bacteria buildup which can be identified then someone feels urge to urinate frequently, combined with burning and itching sensation.
Why Does It Happen:
Poor hygiene when washing
Holding urine for long duration
Not drinking enough water
Bacterial infections (more common in women)
How to stay safe:
Stay hydrated to flush out bacteria
Maintain good personal hygiene
Avoid holding in urine for long periods
Wear cotton underwear to reduce moisture
2. Kidney Stones
They can cause severe back pain, blood in urine, nausea, and painful urination.
Why It Happens:
Dehydration (common in summer)
High salt or protein intake
Low water consumption
Family history of kidney stones
How to Safeguard (Especially in Summer):
Stay well-hydrated with 2-3 liters of water per day
Reduce salt and animal protein intake
Include citrus fruits like lemons and oranges, which prevent stone formation
Limit sugary sodas and processed foods
3. Dehydration & Urinary Concentration Issues
In summer, excessive sweating without enough water intake leads to dehydration. This causes the urine to become concentrated, making it more acidic and prone to infections and stone formation.
Why Does It Happen:
Inadequate water intake
Excessive sweating without replenishing fluids
High intake of caffeinated or alcoholic beverages
How to stay safe:
Drink water-rich fluids like coconut water, buttermilk, or fresh juices
Avoid excessive caffeine and alcohol
Monitor urine color—dark yellow means dehydration; pale yellow indicates good hydration
4. Bladder Infections & Overactive Bladder
Bladder infections occur when bacteria irritate the bladder lining, leading to frequent urination, urgency, and lower abdominal pain.
Why Does It Happen:
Holding urine for too long
Not drinking enough water
Certain medications and caffeine overuse
How to stay safe:
Avoid caffeine, spicy foods, and alcohol, which irritate the bladder
Empty your bladder regularly
Stay hydrated to flush out toxins
5. Prostate Health Issues (For Men Over 40)
Men over 40 may experience benign prostatic hyperplasia (BPH), where the prostate gland enlarges, leading to difficulty urinating, weak urine flow, and frequent nighttime urination.
Why It Happens:
Aging
Hormonal changes
Sedentary lifestyle
How to Safeguard:
Exercise regularly to improve prostate health
Eat a balanced diet with tomatoes, green vegetables, and nuts
Get regular prostate screenings
Summer-Specific Urological Care Tips
1. Drink at least 2.5 liters of water daily to prevent kidney stones and UTIs.
2. Eat cucumbers, watermelon, and citrus fruits, which help keep urine diluted.
3. High sodium intake can contribute to kidney stone formation.
4. Exercising in hot weather increases sweat loss, so replenish fluids regularly.
5. Change sweaty clothes quickly, wear breathable fabrics, and follow proper toilet hygiene.
When to See our Urologist?
If you experience:
Severe pain in the lower back or abdomen
Blood in urine
Painful urination that lasts over 48 hours
Sudden inability to pass urine
Don’t ignore the symptoms! Early consultation with top urologist in Sree Manju Hospitals can prevent complications and ensure timely treatment.Sree Manju Hospitals in KPHB.
By taking precautions, staying hydrated, and following good hygiene, you can protect your urological health—especially in summer! For more details contact the Best urology hospital in KPHB- Sree Manju Hospitals.